Category Archives: Personal Fitness

Wordless Wednesday 2015.02.25

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J’s Soccer Season 2014

Even though i was volun-told to be J’s team’s Head Coach for soccer this year, with the Brampton Youth Soccer Club, it was pretty fun and rewarding, especially when the kids had fun out on the field. J had his … Continue reading

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5 Peaks – Rattlesnake Point

Second trail run of the season (love these things! Especially those put on by 5 Peaks!!) Distance: 5k Time: 35:26 (113/241 overall) Pace: 6:42 *Thanks again to my wife for taking great photos! This one courtesy of Sue Sitki Photography!

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“Hey Jackso, wanna help Daddy shovel?”

“Ok Daddy!” So during this last snowstorm we had, we got stuck getting into the driveway since the snow piled on so high. So what did we do? I parked the car in front of the driveway, we threw on … Continue reading

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Flying at Wonderland!!

I must say, i’m really impressed with Jackso not being afraid on going on this trampoline attraction at Wonderland. As we were heading home, we passed by this trampoline ‘ride’ where they hook a kid on a harness and they … Continue reading

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Tough Mudder 2013

Harder than i thought. WOW. Team Mudbloodz! Teamwaork. No mudder gets left behind. This is a challenge, not a race. All things that can describe my first tough mudder. Held in Mount Saint Louis Moonstone, in temperatures between 10-15C with … Continue reading

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Oakville 10k Run 2012

This year’s run was pretty chilly…like 8C chilly. This time around, i went ahead of the family (since the run started at 7:30am!) and they stayed home a bit longer to keep warmer and met me at the finish line … Continue reading

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2012 Goal setting

Ok here they are, my list of personal goals for 2012. At the very least i will accomplish all these goals, if not more. They are also lised on my GOALS page so i can easily refer to them and … Continue reading

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Oakville 10k completed!

Today I finally ran the 10km I was aiming to run when i ‘decided’ to restart running around July. It was held at Coronation Park in Oakville, and it was the perfect day for a run. A bit early (7:30am … Continue reading

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Whew, I wasn’t last..

Last trail run of the year for me, this time at Hilton Falls Park. Let me just say, what a relief! After looking at the race results immediately after my run, i was placed a wicked 25/25 in my gender/age … Continue reading

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